Monday, January 10, 2011

University of California-San Diego Center for Mindfulness

The Center for Mindfulness at UCSD has opened up a number of social networking opportunities.

For professionals interested in mindfulness-based treatments, there's a Mindfulness-Based Interventions Linked In group. (Click on the link to access.) From there, one can join subgroups, including Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy, and Mindfulness-Based Relapse Prevention, among others.

In addition, there's a Center for Mindfulness Facebook Fan Page. (Click on the link to access.)

I just became aware of these sites today, so I haven't had a chance to fully explore them. However, the Center for Mindfulness has been an excellent resource for mindfulness-based training an resources for several years now. Their resources are well-worth checking out!

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