Monday, December 12, 2011

US Congressman Authors Mindfulness Book

A colleague passed on this tidbit from The Plain Dealer. Tim Ryan, an Ohio Congressman and Democrat, has authored a book an mindfulness that will hit the shelves in March. It's entitled, A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit.

That's all I know about it!

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