Dan Siegel, MD, author of The Mindful Brain has a short article on Kripalu. He talks about his work and his journey in understanding mindfulness.
The article is available here.
Putting a 2500 year old tradition under the microscope
Dan Siegel, MD, author of The Mindful Brain has a short article on Kripalu. He talks about his work and his journey in understanding mindfulness.
The article is available here.
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